wild rice

Wild Rice Broccoli Chickpeas Salad

Summer is showing his nose tip (as we say in french), our body is asking for fresh and light food. Even our mind… requests it. That’s why, I decided to share this fresh summer recipe, well balanced and rich in fibers. Fibers are the indigestible portion of food derived from plants. They increase food volume…

Should You Switch To A Vegan Diet

Around 6% of people in the United States describe themselves as vegetarian.  In France and Spain around 8% of people are vegetarians. Nowadays, more and more people turn vegan. Why such a trend? According to the guardian, it seems like Instagram has a lot to do. Celebrities share their vegan lifestyle and it seems like young people…