Blueberry and Blackberry Smoothie

Healthy Blueberry and Blackberry Smoothie – Antioxidant Booster

Blueberries and Blackberries are excellent fruits for your health. They are rich in vitamins, fibers, minerals  and antioxidants. Accordingly to many studies, consuming berries decreases Cardio Vascular Disease risk factors. Moreover, their antioxidant content protect your body from harmful molecules: free radicals. Free radicals are responsible of blood vessel inflammation, cancer and other conditions. That’…